Use F.lux To Adjust Monitor Color and Brightness By Time of Day
Do you often use electronics late into the night staring at bright, blue-light-emitting screens? This modern phenomenon is wreaking havoc on our natural circadian rhythms and making quality sleep harder to achieve. Fortunately, there is an easy software fix – f.lux. F.lux is an ingenious program that automatically adjusts the color temperature and brightness of …
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